Struggling to build a strong foundation in Strength & Conditioning?
100 Day S&C Email Course
[Pre-Launch]
Most students, trainers, and coaches try to learn S&C from scattered blogs,
YouTube videos, and random PDFs.
The result?
Confusion.
Weak fundamentals.
And no clear structure to move forward.
If you don’t fix the basics now, every advanced concept will feel like a bigger struggle later.
Hi, I’m Ranjit Nahak, CSCS-certified Strength & Conditioning Coach and the current Head S&C Coach at JSW Sports.
I’ve worked with:
Pretoria Capitals (SA T20 League)
Haryana Steelers (Pro Kabaddi – Finalists(S10) & Champions(S11))
India Women’s Wrestling Team
Northeast United FC, U-16 SAI Hockey, Gymnastics, and more
I believe "Without a strong foundation, nothing else matters."
That’s why I created something I wish I had when I started.
Introducing the " 100 Day S&C Email Course ".
Here’s how the 100 Day S&C Email Course works:
Sign up with your email
Get 100 bite-sized lessons, delivered every alternate day
Learn one concept + test yourself with one MCQ in each email
That’s it. Step by step, you’ll start connecting the dots.
In 100 days, you’ll:
✅ Build clarity around core S&C concepts
✅ Develop the confidence to apply what you learn
✅ Strengthen your preparation for CSCS and other certifications
✅ Stop wasting time chasing random resources
Or… you could stay stuck in the same loop of scattered, shallow learning.
This is a paid course, but for a limited time, you can join FREE.
No hidden conditions. No spam. Just a clear roadmap to mastering the foundations.
Ready to finally build a strong S&C foundation?
Fill the form below and join the 100 Day S&C Email Course today.